Glutathione Peptide Profile
Category: Tripeptide Antioxidant
Chemical Name: L-Glutamyl-L-Cysteinylglycine
Molecular Formula: C10H17N3O6S
Molecular Weight: Approximately 307.32 Daltons
Mechanism of Action
Glutathione is a naturally occurring tripeptide composed of glutamine, cysteine, and glycine. It functions as a powerful intracellular antioxidant, neutralizing free radicals and reducing oxidative stress. Glutathione plays a crucial role in cellular detoxification by binding to harmful toxins and facilitating their excretion. Additionally, it supports the immune system, promotes DNA synthesis and repair, and enhances metabolic processes.
Benefits
- Powerful Antioxidant
- Protects cells from oxidative damage by neutralizing free radicals.
- Reduces the risk of chronic diseases caused by oxidative stress.
- Detoxification
- Aids in the removal of heavy metals, toxins, and pollutants from the body.
- Supports liver health and enhances the detoxification process.
- Skin Brightening
- Inhibits melanin production, promoting a lighter and more even skin tone.
- Reduces hyperpigmentation and signs of aging.
- Immune System Support
- Boosts the immune response by regenerating immune cells.
- Enhances the activity of natural killer (NK) cells and T-cells.
- Anti-Aging Effects
- Promotes mitochondrial function and reduces cellular aging.
- Repairs DNA and protects against cellular damage.
- Neuroprotective Properties
- Reduces oxidative damage in the brain, potentially aiding in neurodegenerative diseases like Alzheimer’s and Parkinson’s.
Dosage and Administration
Glutathione is available in oral, injectable, and topical forms. Injectable forms (600-1200 mg) are preferred for therapeutic effects like skin brightening and detoxification. Oral supplements often include precursors like N-acetylcysteine (NAC) or liposomal forms for better absorption.
Side Effects
- Mild GI Discomfort: Possible with oral supplementation.
- Allergic Reactions: Rare but possible with injectable forms.
- Skin Lightening: While desirable for some, it may be an unintended effect for others.
Legal Status
Glutathione is widely available as a dietary supplement. Injectable forms are regulated in some regions and should be administered under medical supervision.
Conclusion
Glutathione is a vital antioxidant with wide-ranging health benefits, from detoxification and immune support to skin brightening and anti-aging effects. Its ability to reduce oxidative stress and repair cellular damage makes it a cornerstone of modern health and wellness therapy.
